Exercise, Injuries and Pain

I’m sure I wang on about this a lot, but over the last 10 years in chronological order, I have dislocated and tore ligaments in my left little finger, ruptured my right anterior cruciate ligament (ACL in the knee), broken my left collar bone and ruptured my left anterior cruciate ligament. I have matching scarsContinue reading “Exercise, Injuries and Pain”

Promises Promises

Politicians get elected on the promises they make. They set out a manifesto and one weighs up all the different manifestos of the political parties and come a general election votes for the party with the promises they want to see enacted. Political party says, ‘we’re going to do all of these amazing things, voteContinue reading “Promises Promises”

Anxiety – Guest Author, Kelly

I have always been a nervous, overly cautious person. I’ll never forget being 15 or 16 years old and had just found my first ever boyfriend and I was RIDDLED with nerves at the thought of having to tell my parents. I’m the kind of person who books tickets to see my favourite band butContinue reading “Anxiety – Guest Author, Kelly”