Exercise, Injuries and Pain

I’m sure I wang on about this a lot, but over the last 10 years in chronological order, I have dislocated and tore ligaments in my left little finger, ruptured my right anterior cruciate ligament (ACL in the knee), broken my left collar bone and ruptured my left anterior cruciate ligament. I have matching scarsContinue reading “Exercise, Injuries and Pain”

Promises Promises

Politicians get elected on the promises they make. They set out a manifesto and one weighs up all the different manifestos of the political parties and come a general election votes for the party with the promises they want to see enacted. Political party says, ‘we’re going to do all of these amazing things, voteContinue reading “Promises Promises”

Lieutenant Update Recommends

Drop and give me 20! (Please don’t strain yourself on my behalf.) But do please stand to attention for the Lieutenant. That’s what she said. And before we go on, I’m definitely pronouncing it Lef-tenant not Loo-tenant. Today is one of those days where I had a few things to recommend so a little updateContinue reading “Lieutenant Update Recommends”